Welcome to this website. It is dedicated to everyone who has an interest to understand stress and mental health. We particularly focus on the needs of people suffering from mental and personality disorders. I can hear you exclaiming in your mind, mental disorders! Are these not diseases for mad people? Ah! don’t excuse yourself. Stress and mental health is not someone else’s problem or condition. It is not a condition reserved for mad people, either, as is commonly believed. It is everyone’s problem. Do you know that every two out of 10 people in any community are suffering from some form of stress related mental disorder? Do you know that four out of ten people visiting hospitals at any time are suffering from stress related mental disorder and that some diagnosable physical ailments such as headaches, asthma, pneumonia and ulcers are sometimes symptoms of masked stress and mental sickness? Sometimes these physical ailments can only be treated adequately once the root cause, in this case stress related mental disorder, is diagnosed and treated. We encourage you to read on because ignorance and stigma are two of the greatest challenges facing treatment of stress and stress related mental health in our society. We want you to share in the vision of bringing greater understanding to stress and stress related mental disorders and to give love, honour and dignity to our brothers and sisters suffering from such disorders

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